Get out into nature. Take frequent walks.
Be social, even if you don’t want to in the moment.
Have a goal to work towards that doesn’t have anything to do with employment (learn to draw, or play piano, or cook).
Be patient with yourself and others. It’s rough out there.








If The X Files was rebooted today the Lone Gunmen would be Rogan-pilled red-hatted brain-wormed dude-bros.